For process I chose my nutrition log. I really enjoyed doing this assignment and it's a great way to keep track if what you eat if you have goals. I chose this for process because there was certain steps you had to take to be successful in this assignment. I though it was interesting taking pictures of all the food that I eat and putting it into a blog post. What I would like noticed is that I think if anyone has any goals with there doer this is a great way to help you so you know exactly what you are that day and what you should of ate instead. If I was to do this assignment again I would try doing it for a week to get a better view of my overall diet. What I learned about during this assignment is what I need to add in my diet so that I get 125g of protein a day and also great ways of getting the protein like Greek yogurt and peanutbutter on toast or bagel. I alos learned I need to drink more water in a day especially with my track my coaches really emphasize the importance of drinking water is when you are a athlete.
In this assignment I put all my effort into it and I found it really interesting learning about all the nutrition and what I eat in a day. What I would take away from this assignment is that you should always try to eat healthy and watch what you eat but it's ok to have a treat in moderation.
The assignment I would like to burn is my STI presentation on herpes because I would rather just do the personal then present it. What I would like noticed about this assignment is that everyone needs to be aware of the STI's and symptoms and be aware of the consequences if they decide to do something foolish. What I would do differently is I would put more visuals on my STI and a video so everyone is not bored and is interested in the presentation. During this assignment I put all my effort and made sure that all the information was there. I learned a lot during this assignment like how herpes is not curable and stays with you for your whole life and how there are many dangers if you catch an STI. I also learned from everyone else's presentation is all the different types of STI's because I did not know all of them so it was interesting learning about them and the effects they have on you if you catch it. One thing I would take away from this assignment is that made wise decisions and don't be foolish because there is very serious consequence that are not worth it.
The presentation that was the most significant to me was when the police officer and fire fighter came and talked to us about driving safety. I thought this is the presentation that everyone should hear because know a days everyone is on their phone while they are driving putting themselves and others at risk. One thing that should be noticed about this presentation is that how dangerous it is to be on yor phone while driving and drinking and driving. Your not just putting yourself at danger, your putting others at risk as well. During this presentation I was never bored, I was interested he while time learning about driving safety and the stories they told us. I learned a lot during this presentation for example the steps they have to take it someone is hurt or killed during an accident and how they have to go and tell the family which is so sad and that's why everyone needs to know this stuff because you can affect peoples lives drastically. It's not worth it to glance and your phone to see if your friend texted you or you want to reply, it's not worth the risk of killing someone else by such a stupid thing like texting. I chose this presentation as personal significance because when me and my family were in the car a lady rear ended us because she wasn't paying attention and how there are so many incidents now a days with car accidents and cell phones and drinking, everyone needs to be aware of the consequences. One thing that I took away from this is that there are so many car accidents due to people drinking a driving and also being on their cell phones and that needs to change and people need to give there 100 percent attention when they are on the road and plan a head if you decide to drink when you are out like taking a taxi or having a designated driver.
One of my other favourite projects was my dream career. I really enjoyed doing this one because it made you think about what your plans are for in the future. I also found it interesting researching the career that you want to have and learning about it. What I would like noticed about this assignment is that it's always good to think about what you want to do at this age even if it might change it's nice to have an idea and research stuff that you are interested, I think everyone should do this assignment, it's a good step to learning about what you might want to do when you are older. I don't think I would do anything different about this assignment maybe I might have used a power point or prezi instead. I did the best I could do in this assignment I made sure I put all my effort into it. What I learned during this assignment is the university I want to go to which is UNLV and the requirments to being a personal trainer. Overall I really enjoyed this assignment and found it really interesting.
For something of personal significance I chose the presentation about driving and getting your licsence because soon I will be getting my liscence and I think that the information that was given is really valuable to people who are getting here liscence. Something I would like noticed about this assignment is that you always need to be paying 100 percent attention when you are driving and make sure that if you are getting you liscence you need to study, practise, and be aware of everything you need to know when you are on the road. There is nothing I would change about this presentation, it was done really well and I was interested and paying attention the whole time. Things I I learned during this presentation is that you need to practise and study a lot before you get your licsence and take the test. I also learned that you can go to ICBC and take a course which I think is very valuable information for people who are getting there licsence. I thought the presentation was very informative and important for people who will be getting there liscence.
For my work habits overall I would say a (g) would be appropriate because I always have a positive attitude in class and always pay attention when someone is talking for example when classmate are presenting, when the teacher is talking, and when people come in to the class to present. Also with technology I am never on my phone except for when it's used for specific assignments and information for example using blogger. I always attend class, I never skip, I also never show up to class late either. When I do miss class which was excused because I was away for track I will make sure I get the work that I will miss in advance. With assignments I always complete them on time to the best of my abilities I don't just rush it to get it over with. I have never handed in a assignment late I make sure that I use my class time effectively and wisely so I can get the assignment finished. When we have discussions in class and when we are doing assignments I am always on task doing what I need to do because I want to get the work done and make sure that it's the best that I can do. When I am in class I make sure I am sitting beside someone who is my friend and that I can work well with and I can get my work done. I sit beside Michele in class and when we do projects together we always get the done on time for example the STI and drug presentation and personal page. I always comment on others work when we need to and accept the feedback that I have also gotten for example me and Michele's drug project we answered classmates questions and made the corrections people suggested. My strengths in this class are probably doing assignments on blogger and presentations, for example my dream career and employability skills. What I need to work on is getting to know technology better because I'm not really a techy person. I always have a positive attitude when I am in class and doing assignments as well as learning and listening to presentations. This is why I think the appropriate letter grade for my work habits would be a (g).
I think that the appropriate overall grade and percentage in this class due to what I wrote in my self regulation,assignments that I've done and how I behave in class I think I deserve an A and around in the 90's.
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